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Podcast: Gutsy Health | Nutrition and Medicine
Episode: Meat and the Research | Why We Recommend Animal Products
Description: In this episode of Gutsy Health, we talk about why it is that we recommend animal products. We know that there is no perfect diet for anyone out there. In this episode we explain what works for us and maybe that doesn’t work for others and that’s great. We talk about sources and the need of protein to help our body heal. We talk about some of the typical arguments against eating meat and what research we have found supporting otherwise. Introduction 0:15The Standard American Diet 16:12Where Should Meat Fit in? 28:38Cutting out Meat...