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Podcast: Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Episode: 123 The Insomnia Paradox and How to Get Out of It with Devin Burke
Description: The Case:  Kristy is exhausted because she can’t sleep and it’s stressing her out.She has meticulous sleep hygiene and takes every supplement to support her sleep.She tried everything she read or heard about but still couldn’t get enough sleep.The Investigation When I met Kristy and got to know her a bit, I knew that while biochemistry was part of it, there was something else going on additionally and we needed to figure out which came first and what was driving things to her health mystery. Navigating all of the Sleep Adv...