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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: 8 Myths about Binge Eating
Description: 8 Myths about Binge Eating
Today I cover eight common myths about Binge Eating Disorder, including:
1. Bingeing is about food
2. I just the right diet
3. I wish I had more willpower
4. I’ll always be in recovery
5. I can never keep binge foods in the house
6. Overeating is the same as bingeing
7. People who binge are overweight
8. Guys don’t struggle with this stuff
Listener Jeanine calls with a question about why she can’t stop eating chocolate. You’re definitely going to want to hear the answer. Watch now!