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Podcast: Healthi Talks
Episode: Coach Lisa's Corner 045 Is Better Balance for You?
Description: Are you ready to bring your life, and eating, into balance? For the next few weeks Head Coach Lisa is going over each of our plans so you can learn if the plan you are on works for your lifestyle! Up first is our Better Balance plan. This plan focuses on helping you learn to control your eating through awareness and not as much weighing and measuring.
Ready to kickstart your weight-loss journey? Download the Healthi app today!