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Podcast: Finding Wellness
Episode: 105. Seasons of momlife and what to do as our kids grow up
Description: Send us a textToday on the podcast I'm reminding you, once again that it's OK to slow down and take time for yourself. I've been the mom who had no time and no sense of what I would like if I did have a minute to spare. I've been the mom who had just one go to when it came to doing something just for me. I've been the mom who lived in fight or flight. If you're that mom too, that's OK. But you don't have to stay there. If you're struggling with y...