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Podcast: We’ll Take it From Here with Joe
Episode: 7. Life Lessons from the Military and the In’s and Out’s of Bodybuilding with Coach Todd Lyons.
Description: In this week’s episode we had the pleasure of interviewing Don’s good friend, Todd Lyons. Todd discussed some life lessons learned in the military as well as a personal trainer/strength coach. He shared ample knowledge and tips with regard to weight training, proper nutrition, and the preparation needed to compete in body building. Enjoy!