Want to create an interactive transcript for this episode?
Podcast: The Meat Mafia Podcast
Episode: #78: Ryan Dreyer (@ryanvdreyer) - Changing Your Life Through Endurance Sports
Description: Ryan Dryer is a competitive triathlete and the owner of Tribal Training, helping athletes optimize their fitness & mindset. After developing unhealthy habits in college, Ryan dove headfirst into the world of Triathlon and now offers training programs to help get other people inspired to cross the finish line.He has completed multiple ironman triathlons and ultra-endurance events. In our conversation with Ryan, we discussed: Creating mental models to improve continually  Building confidence through endurance sports  Pushing past the limits that you set fo...