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Podcast: UNLOCKED with Rachel Scheer & Lauren Ungeldi
Episode: Top Foods and Products that Destroy Your Gut Microbiome with Dr. Amy Shah
Description: Today, in the Scheer Madness Podcast, we have Dr. Amy Shah joining us on the show. She is a double board certified medical doctor and wellness expert specializing in allergy, immunology, hormones, and gut health. She came on the podcast a little bit over a year ago, and we talked about how to spot and avoid burnout and the importance of circadian rhythm fasting. And today we're gonna be diving all into gut health. So we're gonna be talking all about why gut health is so important, what wreaks havoc on your gut, and what we can do to...