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Podcast: Grow Strong Leaders Podcast
Episode: 054: How to Be Resilient When Facing Stress and Adversity
Description: Everyone has been impacted by COVID-19, and it’s been a source of great financial, emotional and physical stress for many. My guest Dr. Kozhi Makai shares important insights on how to successfully navigate these unprecedented circumstances. We discuss ideas from his latest book, Disrupted! Resiliently Reintegrating After Stress & Adversity that are relevant to the challenges facing the world – and each of us – today. Kozhi is a performance psychologist and Founder of Kozhi Makai Worldwide. His sole mission for the past 20 years has been to use behavioral science to help people thrive.You’ll discover: How to...