Want to create an interactive transcript for this episode?
Podcast: The (Complex) PTSD Guy
Episode: Giving back, volunteering, helping others:
Description: Helped support a local charity today, giving back to others in a specific way. It really helped me realize how to brighten someone's day with such simple things. I was also reminded of things that I had forgotten that I tend to take for granted and they've helped me more than I had remembered.
---
Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support