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Podcast: She's INVINCIBLE
Episode: Rachel Freiman - How To Never Diet Again
Description: Here are the things to expect in the episode:Why should you never go on a diet again?What are the common fitness myths you need to stop believing?Why don't these diet plans often lead to long-term weight loss?What happens to your brain when you go on a diet?And much more! About Rachel:Rachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through education and mindset training.R...