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Podcast: Longevity Builder
Episode: BONUS EPISODE. How an Australian sports legend taught me two critical skills that help people to fall in love with their physical health. (An in person interview with this Australian sports legend)
Description: Welcome to this bonus, special episode of my learning series. In 2009 (the same year my son was born), I was handed a medical research paper by a professor of exercise physiology, with the title: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21st CENTURY. It was from Professor Steven N Blair, I world leading exercise physiologist who had just published a study that are taken him over 15 years on 53,000 people. It's one of the most significant medical research papers I've ever seen.CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC...