Want to create an interactive transcript for this episode?
Podcast: Conquer The Day
Episode: From Extreme Restriction to Healthy, Balanced Living with TFP Coaches Katelyn & Stephen Gannon
Description: In This Episode, We Talk About: Going from Extreme Restriction and Overindulging to living a healthy balanced life. How Katelyn and Stephen communicated and supported each other during different seasons and lifestyle changes with their health. Resources + Links: Follow Katelyn on Instagram | @katelynjanet_ Follow Stephen on Instagram | @coachstephen Check out these books mentioned in the episode: Can't Hurt Me by David Goggins Grace Not Perfection by Emily Ley Join us in our Facebook...