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Podcast: Well, hello anxiety with Dr Jodi Richardson
Episode: 43. Anxiety in perimenopause w/ Unna Goldsworthy
Description: Changing hormone levels during perimenopause increase the tendency for women to suffer from anxiety. In this fascinating episode Unna Goldsworthy helps us learn more about perimenopause, what to expect, subtle change we may not have recognised as being perimenopausal, and importantly, what we can all do to support ourselves during perimenopause and beyond.WebsiteMidLife ToolBox - Skills you didn't know you needed | Unna GoldsworthyAustralasian Menopause SocietyTED Talk | Valerie Alexander - How to outsmart your own unconscious biasTED Talk | Lisa Mosconi - How menopause affects the...