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Episode: The “Write” Way to Self-Care, Journal Writing Instructer, Lori Lemasters
Description: Author of, “You’re a Caregiver, Not a Saint,” Lori Ramos Lemasters is the founder of, “Care Partners Resource and Consulting” and a “Certified Journal to the Self ®, therapeutic journal writing instructor.” She uses the challenges she experienced while caring for her parents to help caregivers manage the stress of caring for a loved one. Lori teaches practical solutions to daily struggles using journal writing and other techniques. Lori is a public speaker, educator and a published writer under the last names of Lemasters and Cavallo. She has partnered with organizations such as Colorado Respite Coalition, a program of Easter Seals Colorado...