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Podcast: Alive And Aligned
Episode: From Pleasing to Powerful
Description: Show Notes: Do you find it hard to say “no”? Is speaking your needs a challenge? Do you feel guilty for even HAVING needs?People-pleasing is a subtle, yet insidious pattern where we learn to sacrifice ourselves for the sake of others, We doubt & question ourselves, suppress our voice and constantly fear that WE are the problem.Our go-to response is to assume fault (“I must be wrong.”) The feeling of tolerating other people’s s**t becomes our default way of experiencing the world.<...