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Podcast: The Mental Dietician
Episode: #24 - How to Break Out of Your Comfort Zone
Description: Humans are hot-wired to stay comfortable in the same setting, pace, or situation—whatever it may be. We tend to find it hard to do something different. In this episode, I want to remind you that getting out of your comfort zone is important, and it’s where all amazing things happen. Tune in to get a play-by-play on ways to get out of your comfort zone. If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be...