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Podcast: The Freetrail Podcast with Dylan Bowman
Episode: Stephanie Howe | Looking Back & Moving Forward
Description: Stephanie Howe has been a top ultrarunner for a decade. She's achieved great things in the sport including winning one of the world's most important races, the Western States 100 Mile Endurance Run, which she did in 2014. While she's been on the top for a long time, Stephanie has also been through some tough challenges both in her personal and athletic life. Last year, 2019, was a particular tough year for her as she went through both a surgery and a divorce and all the psychological and emotional pain that came as a result. We talk a lot about what she le...