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Podcast: Drive On: Helping Veterans Navigate PTSD & Life After Military Service
Episode: Harness the Fire Within: How to Get Up Every Time Life Knocks You Down
Description: Ellie Shefi discusses ways to help military family members hold down the home front while their spouses are deployed by providing easy-to-implement tools for resiliency and self-care.
Links & Resources
EllieShefi.com
Free By Design TV
You Are Not Your Scars Podcast
Creating An Impervious Mind
Transcript
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