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Podcast: hot pursuit by AsianBossGirl
Episode: Navigating Grief, Intergenerational Trauma, and More with Dr. Jenny Tzu-Mei Wang (Asians for Mental Health)
Description: “Claiming your right to exist without limits includes giving yourself permission to rest.” -@asiansformentalhealthConversations about mental health are never easy, but particularly for children of immigrants, children of culture, and the diaspora, navigating and prioritizing mental and emotional self-care can seem like an isolating and daunting task. Our guest today has made it her professional mission to provide encouragement and guidance on how to overcome cultural stigmas while remaining proud of your heritage. Dr. Jenny Tzu-Mei Wang is a Taiwanese-American clinical psychologist known for her words of wisdom on Instagram @asiansformentalhealth. She is dedic...