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Podcast: Listen Up Listen In
Episode: Learning Self Control
Description: Define Self Control? The ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations. Self-Discipline do you have it? Do you have a bad temper? Do you go to zero to hundred when you are angry? Do you have temptations that can cause problems in achieving your goals? We need self control in our daily lives whether its exercising regularly, eating a balanced diet, giving up bad habits and saving money are just a few worthwhile ambitions that usually require self- control to achieve. We need to...