Want to create an interactive transcript for this episode?
Podcast: The (Complex) PTSD Guy
Episode: Catastrophic Thinking
Description: My own experiences with catastrophic thinking and how I cope with it. I give specific examples of how I have thought this way, and I also noticed a pattern when searching for remedies; same remedies for different situations.
---
Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support