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Podcast: Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode: Are You Willing to Let S$#! Go?
Description: Negative emotions are a fascinating thing. They feel awful, most of the time., and yet we often cling to them with all the energy we can muster. We feel justified in having them, we're indignant about not having them, and we focus on telling other people about them.  I'm angry and this is why. I feel anxious all the time and there's nothing I can do about it. I can't help it, I live with fear every day. Fill in the blank__________________ The good news is that none of the above are true. At least not if you ac...