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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Reverting to the "Old You" with Triggering Family
Description: Episode 311: The global pandemic has resulted in many of us having to share our spaces with difficult triggering family members who may be activating the “old you” within us - aspects of ourselves or collections of behaviors that we associate with past trauma, or that we feel are holding us back. In this solo episode Madelyn explores the deep spiritual and psychological implications surrounding this dynamic, and offers tools and perspectives to reframe these interactions in the context of acceptance (both of ourselves and others) and how to use them to create and grow. Show Notes...