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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Emily Roberts: Calming the Nervous System During Moments of Fear, Anxiety and Overwhelm
Description: Episode 216: Emily Roberts is a Psychotherapist, Parenting Consultant, Educational Speaker and Author of the book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are. The Guidance Girl is a concept created by Emily Roberts an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE To get a list of my top 100 favourite books FOR FREE, go HERE Apply for my 1:1 coaching to create a life th...