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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: How to Stop Feeling Guilty for Being Happy
Description: Episode 197:Β Last week, I had a friend come up to me and share that he had been experiencing guilt for his happy childhood after he experienced his first sharing circle where he listened to everyone's traumatic stories... but yet he had nothing "deep" to contribute on his own. He felt guilty for speaking up when it was his turn, so instead of saying the truth ("well, I had an amazing childhood"), he searched for something that would fit in better with everyone else's story-- even if it wasn't 100% true. I've had several clients share with me that t...