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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Why You May Want to Get Out of Your Routine
Description: Episode 195: When was the last time you decided it was time to get out of your routine and jump ship on your day-to-day rituals? Does it make you tense up to simply think about not having all of your creature comforts if you were to take a small trip or distance yourself from your daily activities? Just this past Monday I returned from a 10-day trip to Vancouver, British Columbia where I was completely out of my routine. The experience opened up my eyes to just how reliant I have been on my routine and rituals for f...