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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Grieving “What Could Have Been” and Understanding Emotional Abuse
Description: Episode 169: In today's episode of the Mind Body Musings Podcast, I'm going to dive into a topic that has yet to be shared on the show. I want to talk about the process of grief- and more specifically, grieving your idea of what could have been...not the reality. You see, many times we can go through traumatic experiences and cling on to what we thought we could have had "if only" this, this and this didn't happen. And it's these thoughts that lead us to feel guilty. "If only I didn't mess up in this way" or "If only...