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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Lu Uhrich: Freedom from Binge Eating, Being Unapologetically Bold and Google Stalking Your Body
Description: Episode 110: Lu Uhrich is a Certified Eating Psychology Coach and Body Image Mentor who specializes in helping women to overcome their struggles with yo-yo dieting, food restriction, binge eating, shame, body hate and other unwanted mindsets and behaviors. Through her one-on-one coaching program and online courses, Lu guides clients to end the exhausting hustle for food and body perfection by finding out who they really are, what they truly want, and how to finally get it. Visit www.lueats.com to learn more about Lu and grab her free guide How to Befriend Your Body +  Make Peace with Food. Or, follo...