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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Jamie Mendell: How to Practice Intuitive Eating While Traveling
Description: Episode 97:Â Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as women focus on deeply taking care of themselves - mentally, emotionally, physically and spiritually - they learn how to love themselves, be who they really are, and live their most authentic, meaningful lives. For 10 years, Jamie struggled with food and her weight. By learning how to heal this area of her life, she actually discovered how to transform many parts of her life and herself in order to live a life guided by passion, joy and freedom. S...