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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Libby Crow: Why Emotional Eating isn’t Bad, Working Out Without Sweating and Getting Naked
Description: Episode 92: Libby Crow escaped after being trapped inside The Food and Fitness Frenzy Cycle [that's what Libby calls the cycle of dieting and exercising to lose or maintain weight to finally feel good about your body]. Now she creates programs and workshops to help women relax around food and love their bodies in the field of Eating Psychology. Libby believes in the marrying of physical, emotional, cerebral, and spiritual approaches to body love. She’s a scale smasher, a carrot cake connoisseur, and a dog mom living in sunny Santa Monica, California. Show notes: How her father's passing brought about fee...