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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: 5 Food Challenges for Orthorexia Recovery
Description: Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recovery. I know from so much personal experience that one of the most difficult things about recovering from orthorexia (or any eating disorder for that matter) is branching out, trying new foods and giving up control. I'm going to challenge you to try one or all five of these challenges sometime this week...grab a friend, go out to eat and give up control. In the second half of the podcast, I talk about things I'm lov...