Want to create an interactive transcript for this episode?
Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth
Description: Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look up to. You can apply all five of the things I do to promote self growth to your own recovery and healing journey because they are the same things I did when I was in the throes of orthorexia to help myself heal. Let me know which one is your favourite my commenting below! Show notes: Why I reach out to 5 new people per wee...