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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition
Description: Episode 11: Today I'm talking with two lovely ladies about how to combine stress-free eating with stress-free living for amazing results, both on the inside and outside! I met both of these girls at PaleoFX two years ago, when I was searching for some guidance on how to live in harmony with a healthy body AND mind. Since then, they've come a long way in both their goals and entrepreneurship. Alex Navarro is a nationally-renowned personal trainer, fitness competitor, and nutrition programmer utilizing The Carb Nite Solution® and Carb Back-loading™ protocols. Former national-level NPC bikini competitor and professional model, Mary J. Gine...