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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining
Description: Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coach and personal trainer in Washington, DC. His passion for health began nearly 20 years ago, when he dealt with disordered eating and overtraining as a teenager and young adult. Over time, these problems led to adrenal fatigue, hormone dysfunction, and an unhealthy relationship with food and exercise. His own struggles eventually brought him to the Paleo diet, primal exercise, and a more simple approach to life. Along the way, h...