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Podcast: The Madelyn Moon Show (Previously Mind Body Musings)
Episode: Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest
Description: Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells us how you can build your metabolism back up so you too can be a functioning human being once more! Within this episode you'll learn how you can eat the foods you love, feel better than ever before, and exercise for enjoyment. Matt Stone is an independent health researcher, #1 Amazon bestselling author of more than 15 books, and the founder of 180DegreeHealth, a controversial website that has...