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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: 6 Minutes A Day: Day #30 - The Journey ENDS and BEGINS HERE!
Description: We did it! The final day of our 6 Minutes A Day Training Program.
Today, I discuss how everything I have been teaching has come from self discovery and hard self study, which has allowed me to transform my life.
In order to be a happier person, the work of self study and the way we interact with the world must be done intentionally and with great mindfulness, as this program has taught us.
I hope that you got something from these trainings that helped you make even just a little shift in your...