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Podcast: Small Changes Big Shifts
Episode: Why Stretching Does More for You Than You Were Ever Taught with Kelly Harrick
Description: "People don't realize that stress causes muscle tension, yet stretching can release that tension. That's why they feel better when they get off our tables." - Kelly Harrick Kelly Harrick grew up in a small town in western Kansas – so small the town only had one stoplight. However, that close-knit community was a gift to her as it allowed her to get to know everybody in town, including the one and only physical therapist whose family she began babysitting when she was a young girl. In today's episode, Kelly shares the impact those early connections had on he...