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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - July 30, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
02:29 Meditate Together
15:28 Is it suboptimal if the "ing" on "rising" is sometimes partially concurrent with the very beginning of the falling motion? Seems unavoidable unless I anticipate end of rising motion, stretch the "ing".
16:30 It seems like I have to meditate over 3 hours a day to not feel depressed or neurotic, etc. Is this a potential sign of inefficient practice?
18:09 Sometimes I feel in meditation as if my sou...