Want to create an interactive transcript for this episode?
Podcast: Chattin' with Coach Amy
Episode: The One with the Teachers
Description: I invited 5 clients that are teachers to join me today on the Back to School Episode! They share tips and tricks to staying on plan during the school year!Â
First Name: Lauren
Age: 35
State: Arkansas
Began THM: Tried it last year but truly began when I started buds in July
Progress: -16 lbs, +14 inches
Fave NSV: Clothes fitting better or bloodwork!
Fave THM recipe: sweatpants oatmeal? (I'm not good at choosing favorites!)
Your connection with Coach Amy: Buds Summer 2022 and n...