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Podcast: Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Episode: The Sticky Floor of Perfectionism
Description: Perfectionism is when life seems like an endless report card of your accomplishments, your looks, and your to-do LIST all checked off. It is the belief that if we live perfect, look perfect, act perfect - we minimize judgment we receive from others- and also from ourselves - we minimize struggle - we minimize “not being good enough.”In this stepping stone, I dive into the Sticky floor of Perfectionism, and how it has affected me - from my fitness and health journey, to the journey of motherhood. (Oh ya'll it is TOUGH!)