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Podcast: Breakthrough With Coach Lew
Episode: Up Time Down Time
Description: What is your ratio?Have ever feel "if I could just get or take a break I could do so much better, feel better and actually grow as a person" ?You are not alone! Today we seem to be in overwhelm more than not!It also seems that the uptimers and the downtimers are getting to further ends of the spectrum!There are two keys I am going to share with you today!It is an uptime/downtime balance that will make the difference! We need both! We need to be...