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Podcast: Ordinary To Badass
Episode: The power within you
Description: In this episode you'll hear from Kara Goodwin
You'll discover:
-How to be less triggered by your kids.
-How to find confidence through meditation.
-How to catch thoughts that aren't true
Biography
Kara Goodwin is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a heart transplant f...