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Podcast: Conquer The Day
Episode: Do you need more knowledge or a stronger mindset to lose weight permanently? With Permanent Change Head Coach and Founder, Marissa Roy
Description: In This Episode, You Will Learn: How to make changes in your life permanently! What it means to change your identity, and how to start! What "balance" looks like for Marissa, and how she's been able to achieve it. Resources + Links: Check out this books mentioned in the episode: A Tale of Two Cities The Dip by Seth Goden Relentless by Tim Grover You Are A Badass by Jen Sincero Follow Mar...