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Podcast: Encouragementology
Episode: Avoiding the Shame Game and the Pressure to be Perfect
Description: SHOW NOTES:On this show…we’re exposing those closed-door conversations we have with ourselves. Do you know the ones, the not super uplifting ones? The ones we tend to start our day with, setting the tone for what’s to come. Have you ever questioned why you’re harder on yourself than anyone else you know? Why can’t you seem to forgive past failures or let yourself have a little slack? Well, me either so that’s why we’re here. Let’s dig into this topic a little to seek out the root. I fully believe that when you face...