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Podcast: Delightful
Episode: 17. Permission to Play
Description: This episode is all about encouraging you to PLAY! You aren't too old or too busy to play. Â Our nervous systems need it!
I start the episode by sharing a personal update (what happened in July!). Â Then I share the poem, Permission to Play. Â Pay attention to the images that inspires you to play. Â And I offer a way to take a soul risk to move out of a constrictive way of being.
Delight is here - even in the mess! It's here to bring balance to our nervous system and remind you that you are...