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Podcast: Famous at Home
Episode: Kids, Food, & Exercise with Noelle Martin
Description: How many times a day during social isolation have your kids asked for snack? Have you struggled keeping them, or yourself, moving? Noelle Martin, aka motherhoodandmeals, a registered dietician and university professor, joins us to talk about how she helps her own three boys develop a healthy relationship with food. She also shares with us a practical and kind approach for how to keep yourself and your kids exercising. Noelle shares with us: * Snack ideas for our kids* How often our kids should eat* How to set an eating schedule for your...