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Podcast: Holistic Health Radio
Episode: 167. The Relationship Between Stress and Hypothalamic Amenorrhea Recovery
Description: When it comes to hypothalamic amenorrhea recovery, there is a lot of emphasis that gets placed on eating enough and reducing exercise, but what about the impact of stress? Both psychological stress and physical stress can both cause and be a consequence of hypothalamic amenorrhea. In today's episode we discuss: How stress causes hypothalamic amenorrhea Whether stress is a contributing factor to your missing period The different types of stress out there and how they show up in your life The scientific pathways on how stress and stress hormones affect your sex hormones and m...