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Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: Is Ground Turkey Always Healthier Than Ground Beef?
Description: In episode 35, we are looking at a package of ground turkey and ground beef to determine which one is healthier for us. The link is below for the picture that I was referring too. We need to know how to look at nutrition labels and ingredients to determine what is going to be the best food option for us on our weight loss journeys. I also give tips on how to make sure that you are actually getting a healthier option with ground turkey and ground beef.
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