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Podcast: Health, Wellth & Wisdom Podcast
Episode: 182 // THE CONNECTION BETWEEN GUT HEALTH + EMOTIONAL EATING
Description: In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen connects with Women’s Health Specialist, Hannah Mullen. Throughout their conversation, Nicole and Hannah discuss gut health, the energy balance vs. insulin argument, emotional eating, and how all of these topics are connected. Hannah talks about her personal experience with binge eating disorder and how reconnecting to her body helped her to heal and shape the future of her health and her career as an advocate for women. If you find yourself eating for emotional reasons beyond physiological hunger, this episode is one you don’t want to miss...